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Reduce Your Carbon Footprint in the Kitchen

     

    The kitchen is one of the most energetic places in the home. It's also a place where we're constantly cooking, and it can be easy to forget that there are ways to reduce your carbon footprint while still enjoying delicious food. This blog post will discuss some simple changes you can make for a more sustainable lifestyle.

    One - Buy local produce that has been grown without pesticides or chemical fertilisers, this reduces the impact of transporting food long distances, which requires energy and produces greenhouse gas emissions. Buying local ingredients and cooking at home allows for a more environmentally conscious way of living. Buying fresh, natural food from your community means that you're supporting the people who grow it as well!

    Two- Reduce meat consumption by trying vegan alternatives such as tofu, beans, and lentils (these are more environmentally friendly). You can also look for meats raised without antibiotics or hormones; these practices tend to use less water than conventional farming. If you do eat meat, try buying locally produced varieties like beef from grass-fed cows instead of factory farmed animals. Eating less red meat might also help reduce your exposure to harmful chemicals like dioxins from animal waste

    Three- Pass on the unnecessary packaging. By doing this, every time you buy fruit or vegetables, one less piece of plastic ends up in our landfills. Purchasing locally grown produce and passing on the packaging at your local grocery store not only helps out with waste but also cutting down unnecessary pollution during production! Buying in bulk can help you save money and reduce food waste. A good idea is to bring containers for leftover items, like leftovers from takeout meals. When buying fresh produce at the store try looking on sale first as prices tend not only vary by location but often change throughout different times of day so being aware of what is available will allow consumers flexibility with their grocery budgets while still giving themselves options if something better comes along during one visit. In summary: Buy Bulk Foods - They'll last longer than any packaged item because there isn't extra packaging needed.

    Four- GRILL IT! A charcoal grill is a perfect way to enjoy all your favourite summer food while saving on energy. Charcoal grills use less than one fifth the amount of fuel needed by gas or electric stoves, so you can cook for hours with just one load!

    Five- Reuse. Have you ever wondered how many single-use items are in your kitchen? Whether it be paper plates, plastic cutlery; these things take up space on the planet. Not only does each one of them have an outsized impact environmentally but they also emit toxic chemicals into our air and water which will never decompose! You can make the switch to reusable Tupperware or even better, silicone storage and reduce your carbon footprint in a big way. Invest in beeswax food wraps, zero waste paperless kitchen towels and flexible silicone bags. While they may cost a bit more than Ziploc bags, you’ll save money in the long run by using these eco-friendly alternatives to plastics! 

    Six- Get Composting. If one has heard about sustainability then you've heard about the benefits of composting! The process involves saving biodegradable material like vegetable peelings which turn back into sandy loam after being mixed together under controlled conditions. This helps combat global warming by providing vegetation's resilience against its effects. Composting is a great way to reduce your carbon footprint and make gardening more environmentally friendly. When you save food scraps, they will break down into organic matter that can be used as soil for planting flowers or vegetables with the potential of trapping more greenhouse gases than if these plants had been grown conventionally-grown on land cleared from deforestation.

     

    Altering what you prepare for dinner and how you source, prepare, store and dispose of it can dramatically reduce your carbon footprint. However, these changes must be sustainable long-term to truly make a difference! So, start small by taking just one step at a time until eventually, the habit becomes second nature.